Ash Mann's Blog

Some book reviews – “This book will save your life” and “Naive. Super”

ashmannblogs — Sun, 15 Jan 2012 19:36:00 +0000

Right, I don’t pretend to be any sort of authority on literature (see here for evidence) so have been trying to read more to better myself, broaden my horizons, expand my mind etc. I thought I’d share my thoughts on the first two books I’ve worked through (warning: this will not be articulate):

This Book Will Save Your Life (A.M Holmes)

The cover made me really, really want a donut. I had no idea what this was going to be about, the quote from Stephen King on the back, referencing Catcher in the Rye meant nothing to me (I’m a literary vacuum remember). As it transpired it is about a chap called Richard who has a mid-life crisis, in every sense of the word. A journey of ‘self-discovery’ follows, which even as I write it sounds absolutely horrendous. But it is, in actual fact, absorbing, funny, inspiring and brilliant. Thoroughly recommended.

Naive. Super (Erlend Loe)

Another story about a bloke having a crisis, this time he is only 25 (a quarter-life crisis?). It was originally written and published in Norway (hence, in Norwegian). It is written quite simply – I don’t mean that in anything other than a positive way, it’s a clear, simple narrative. There are a lot of lists. It’s completely charming and again I hugely recommend it, maybe I need to be more discerning.

2012 training – week 2 (w/c 9th Jan)

ashmannblogs — Sun, 15 Jan 2012 19:24:49 +0000

Work , more punctures and insomnia combined for a bit of a weird week.

Monday

Cycle to/from work (10 miles)
Free weights (circuits)
4 mile easy run (9 min miles)

Tuesday

Cycle to/from work (10 miles)
Gym (20 mins bike – intervals, 1 hour treadmill – 45 mins @ 13 km/h then intervals)

Wednesday

Cycle to work (5 miles)
Free weights (circuits)

Thursday

Cycle from work (5 miles)

Friday

Cycle to/from work (10 miles)

Saturday

Cycle to/from gym (10 miles)
Gym (1 hour treadmill – 30 mins @ 13 km/h then 30 mins intervals)

Sunday

Nothing because I, as a sign of my age, have hurt my hip. GREAT

Cycling mileage: 50 miles

2012 training – week 1 (w/c 2nd Jan)

ashmannblogs — Mon, 09 Jan 2012 09:10:54 +0000

Right, happy new year, hello 2012 etc. In May I am running the Belfast marathon. In June I am cycling through the Pyrenees. Inexplicably I have once again scheduled to do a long bike ride and a marathon within a month of each other (last year I did the Edinburgh marathon 3 weeks after finishing the end to end). To try and avoid feeling as awful as I did after the end-to-end I am going to try and get in the best shape possible.

So.

I’m going to do a weekly training diary between now and the summer. Hopefully it’ll end up being part diary, part forces-me-to-do-stuff-so-i-don’t-look-lazy and part it-might-be-useful-to-someone (and also, hopefully, not too boring).

Monday

Sometimes (read: a lot of the time) I have a complete mental block with the gym, it’s not like running or cycling outside, it’s too easy to stop, finish early and go home. Today was one of those days.

The cycle home was impossibly difficult, I thought I must’ve forgotten to eat or the very short gym-ness had taken more out of me than should be possible, however I got home and on closer inspection realised that the huge amount of mud and road-gunk encasing my rear brake (due to my lack of mudguards) meant that it had locked itself ‘on’. So I had cycled home, all the way, with the brake on. Brilliant.

Cycle to/from the gym: total 10(ish) miles
Gym
- Warmup (stretching, 10 mins on cross-trainer)
- Treadmill: 30mins at 13 km/h

Tuesday

On the way back from work I hit an enormous pothole (Abbey Road, near the junction with Hawksworth Road if anyone cares), the impact was horrible and by the time I got home my front tyre was a soggy mess, the inner tube had been completely annihilated by the bump. Got incredibly dirty changing the tube, I really need to clean my bike.

Cycle to/from work: total 10(ish) miles
Free weights (circuits)

Wednesday

Cleaned my bike, got incredibly filthy doing so.

Free weights (circuits)

Thursday

Biblical amounts of rain and standing water, I should invest in some overshoes so my shoes fill up with water slightly slower.

Cycle to/from work: total 10(ish) miles
4 mile tempo run (7-min miles)
Free weights (circuits)

Friday

Cycle to/from work: total 10(ish) miles

Saturday

In hilariously windy conditions I actually got blown sideways, which was simultaneously fun and weird.

10 mile easy run (9-min miles)
Free weights (circuits)

Sunday

45 mins turbo trainer

Oh and every week I’m going to total my cycling mileage because…it’s good to have stats. And really, to be ready to cycle in the Pyrenees I need to be up to over 100-150 miles a week by May. This week = 40 miles

Pyrenean coast to coast

ashmannblogs — Thu, 03 Nov 2011 12:47:41 +0000

So, planning has progressed slightly. The whole Atlantic-Med ride will start on 7th June next year and should take a week.

The route will start in Biarritz and finish in Argeles sur Mer. Along the way we will climb, amongst others, the Aubisque and the Tourmalet (both of which I think feature in the Tour de France next year) which look like this:

Col de Tourmalet

Col d'Aubisque

“The things I want to know are in books; my best friend is the man who’ll get me a book I ain’t read.” – Abraham Lincoln

ashmannblogs — Thu, 03 Nov 2011 10:27:54 +0000

So, in an effort, to be more like Abraham Lincoln apparently, to widen my literary horizons I have been soliciting book recommendations. Twitter and Facebook, it would turn out, are tremendously useful for things like this (as well as the more traditional ‘borrowing books from your actual real life friends in actual real life’

I’ve bought the following:
Life of Pi
Northline
I, Lucifer
Room
Einstein: his life and his universe

I’ve been lent this:
This Book Will Save Your Life

And these are on my ‘to get’ list:
Magician by Raymond Feist
In The Half Light by Anthony Lawrence

So it would appear I’ve got enough books to keep me going until Christmas – I will try and post some articulate thoughts once I’m done with all the reading n that.

Curried disappointment

ashmannblogs — Mon, 26 Sep 2011 10:47:12 +0000

I visited the World Curry Festival on Saturday, it was so disappointing.
Some thoughts over on The Culture Vulture.

On to the next stupid idea

ashmannblogs — Sun, 24 Jul 2011 19:52:27 +0000

After the ride this year I really want to do something similar next year, after a good deal of the last 3 weeks spent watching the tour de france I have decided to do a ride from the Atlantic coast (roughly near Biarritz) to somewhere just south of Perpignon on the Med. In doing so I plan to take in quite a few of the larger mountains in the Pyrenees.

The route profile will look something like this http://www.pyractif.com/cycling-packages/road-c2c-classic.html

And the incredibly detailed routemap currently looks like this:

End to End

ashmannblogs — Tue, 24 May 2011 19:51:17 +0000

Ever since I supported the Jane Tomlinson Appeal End to End ride in 2008 I’ve thought that it is probably the best way to challenge yourself while seeing some of the best, and most out-of-the-way bits of our country. Unfortunately attempting the ride in 9 and a bit days meant that everything got a bit much. I do want to stress that overall I had an amazing time and am so glad I did it, however there were frequent moments of frustration, tiredness, pain, stress, sunburn and getting very very bored with cycling.

Starting the end to end at John O Groats is a bit more difficult (in my opinion) than starting it at Land’s End. For starters John O’Groats isn’t near anything, at all. The nearest train stations are Thurso and Wick (both 20 miles away). As we were doing the ride unsupported we needed to get up to the start with all our stuff but nothing more, so we hired a car in Leeds, drove to Inverness and dropped the car off. We then wheeled the bikes over to Inverness train station and had a 5 hour train journey up to Thurso.

Having set off from Leeds at about 5am we arrived at our b & b in Thurso at about 6pm. Thurso is far away.

On looking at the maps for day 1 it immediately became clear that I had miscalculated when I’d worked out that Thurso was ‘quite near’ John O’Groats, it isn’t, it’s 20 miles away. This meant that our 100 mile first day was now going to be at least 120 miles. Not a fantastic start.

Day 1 saw us making a suitably early start and setting off into the fog, wind and drizzle for John O’Groats (not quite the predicted sunshine). After about an hour and a half cycling into an incredibly demoralising headwind we arrived at the derelict hotel, carpark, postcard shop and public toilet that marks the start of the end-to-end. It was at this point that I took the first of many tumbles due to not practising properly with my cleats. I unclipped my left foot, shifted my weight to the right and promptly overbalanced and fell over. Idiot.

The very far north of Scotland

The scenery in the far north of Scotland is pretty stunning but also desolate and hilly, there isn’t much to see apart from lots and lots of heath. The last 10 miles into Lairg at the end of day 1 were fairly miserable, I hadn’t eaten or drunk enough and my body was going on strike. A valuable lesson learned.

Day 2 to Grantown-on-spey was the shortest (apart from the last day) and easiest day by far. Everything seemed really straightforward, I’ve no idea why. We managed to cut a fair few miles off the planned route by going over some hills, but even they weren’t too…hilly.

A "big 'ill" north of Inverness

Day 3 was by far and away my favourite day, it was mega in every way – mileage, scenery, hills but it was absolutely brilliant. We headed straight over the Cairngorms which was AMAZING, we cycled past 2 ski stations (Lecht and Glenshee), did 5 or 6 big climbs and it was generally unforgettable.

The following day which took as round past Edinburgh and then down and across to Annan was one of the hardest days, I think it’s fairly obvious now that the hills completely took it out of me, I’ve no idea how the Tour de France guys do 3 or 4 mountain stages on the bounce (well, we know how some of them might). The number of wind farms we passed indicated that we were at least lucky not to cycle into yet more headwinds but it wasn’t much fun and was really one of those days when you just get your head down and keep hoping for the end.

The Cairngorms!

The next day took us back into England, everyone we spoke to in Annan referred to the terrors of ‘Shap’ awaiting us, Shap turned out to be a little village near a quarry – my thoughts were ‘what was all the fuss?’ yes there had been a bit of a hill but nothing too bad. Turns out the Shap that everyone was referring to was a big old climb after the village that wasn’t too steep but just went on, and on, and on…and on. It didn’t help that half the road was closed, this meant that trucks, coaches and almost every other vehicles whistled past, not bothering to slow down or even try to give me a bit of space – fun times. Down the other side we hit Penrith at rush hour, which was interesting and resulted in us getting a bit lost. But we eventually made it down into Lancashire and, after getting shit on by a seagull, ended up at Mick’s parent’s house near Lancaster.

The next two days were, in a word, ridiculous. We were just outside Lancaster at the start of day 6, we were aiming for Bath by the end of day 7. This is far. Turns out, it’s too far. The plan was to ride about 120 miles from near Lancaster, down round Chester, into Wales to just outside Welshpool. The following day we would then ride down the border between Wales and England, cross the Severn, skip round Bristol and end the day in Bath, I didn’t have a precise figure on what the intended mileage was on this day but it was further than the day before (i.e. 120 miles). Stupid. Then the sun came out and I got hilariously sunburnt.

Turns out it’s really bloody hilly between Lancaster and Bath. Powys, Shropshire, Herefordshire, Monmothshire, all places I’ve not been to before, these are all places I can now tell you – through experience – have lots of hills.

We made it to Welshpool ok, admittedly we were both very sunburnt and we didn’t finish until it was dark – and I had an interesting encounter with a cattle grid (in case you were wondering, yes a bicycle wheel can slip between the grids) but we made it.

We tried to reroute the following day, originally I’d had us going all round the houses to try and avoid hills and towns and main roads. However we decided to just go for it and head in as straight a line as possible for Bath.

Straight lines, experience now tells me, are rarely flat. We made it across the Severn ok but by then it was about 6 o’clock and we still had to get to Bath which was a way away, not sure exactly how far but far enough that by the time it started getting dark at about 8 we were still about 2 hours ride away. By this point we had two options, finish early or ride, in the gathering gloom, down a main road in the vain hope that Bath would show itself before too long. We chose the first option and decamped to a fairly posh b and b in Chipping Sodbury (I don’t think the owners were hugely impressed with two very dirty, very smelly, very sunburnt cyclists turning up out of the blue).

The next day we set off early in an attempt to make up the miles we’d lost. That morning proved we’d made the right decision, the main road was hilly and incredibly busy – it also had no lighting so in the dark would’ve been lethal. Bath is pretty but, sods law decreed, is also built in a little valley, all downhill to the town centre and all uphill for miles on the way out. GREAT. But we made fairly good time, made up the miles and finished the day in deepest darkest Devon (a few more counties ticked off along the way).

The next day saw us entering the final part of the trip into Cornwall. Now, confession, I love Cornwall but the 1 and 1/2 days I spent cycling there tested my affection to its complete and utter limit. Cornwall is horrible to cycle in, horrible. The roads are a succession of unenjoyable steep uphills and downhills, they are also narrow, busy and poorly maintained. Rubbish. The penultimate day saw us finishing near Redruth.

Every bike ride I’ve done has resulted in me becoming obsessed with the stats that crop up. Unfortunately I managed to break my phone a bit so the only numbers I can share are:
travelling 992.3 miles in 95 hours cycling over 9 and a half days. Throughout the ride we were always trying to keep above an average speed of 10 miles an hour so it’s good to see we managed that.

End to End – the tweets

ashmannblogs — Tue, 10 May 2011 11:06:01 +0000

Despite giving up the daily blog pretty quickly (after day 4 I was too grumpy every evening to want to tell everyone about anything) I did manage to keep up fairly regular stream of Tweets which may or may not be of any interest. If they are, here they are, if not then…ignore everything that follows…

Up at 5, now heading to inverness. When did it start getting light at 5.15!? #end2end
21 Apr

Just passed a snowplough outside Glasgow. SNOWPLOUGH!? #end2end
21 Apr

@leedsmet thanks guys currently in inverness waiting for train to thurso.#end2end
21 Apr

Misty, cold, lots of seagulls. About to have breakfast then set off for john o’groats #end2end
22 Apr

Two facts to shock and disturb, chamois cream is cold and mick doesnt like baked beans.#end2end
22 Apr

Cycled 20 miles, freezing, foggy, windy. Now we are just at john o groats!
22 Apr

At bettyhill, horrible day has turned absolutely amazing.#end2end http://twitpic.com/4nz7wm
22 Apr

Finished day 1, slightly longer than planned at…120 miles! Glorious weather apart from the bloody head wind we had for 50 miles.#end2end
22 Apr

Blog about day 1 at http://ashmannblogs.Wordpress.com #end2end
22 Apr

@emilyjmacaulay thanks! Currently trying to work out if we can make tomorrow shorter without having to go over any more hills. Not possible!
22 Apr

@Mike_Tomlinson ha, my arse is doing alright. Mick has started moaning about his!
23 Apr

On the a9 into inverness, suddenly there is a lot of traffic.#end2end
23 Apr

In inverness, making quite good time. Mick is looking for a pannier, think he’s jealous of mine.#end2end
23 Apr

Finished day 2, currently in grantown on spey.Got our first sight of the massive, snow covered cairngorms, uh-oh.#end2end
23 Apr

Deep heat applied. Put way too much on, it buuurns.#end2end
23 Apr

day 2 post up at http://ashmannblogs.wordpress.com – nothing very interesting to say, brain is all tired. #end2end
23 Apr

Leg spasm, bad
24 Apr

Hard day, everything creaking, bike, shoes, knees. This is where we are #end2end http://twitpic.com/4ov0tm
24 Apr

Finished day 3. Mega. Blog to follow after I’ve made myself stink less.#end2end
24 Apr

Sometimes you’re the hammer and sometimes you’re the nail. Today I’m the nail.
25 Apr

Day 6. Have got to head through Lancaster at rush hour and then down towards Welshpool, its gonna be a long day.#end2end
27 Apr

150km done, 40 to go. A long day, but, we’re in Wales! #end2end
27 Apr

Have just worked out we can cut 20 miles off tomorrow AND get to cross the severn, ace! #end2end
27 Apr

About to set off for bath. Day 7 #end2end http://twitpic.com/4qf9in
28 Apr

@calebdorey our detour is to avoid gloucestershire, too many hills!
28 Apr

@calebdorey currently discovering that herefordshire isn’t exactly flat!
28 Apr

Didn’t make it to bath, ran out of legs and light. In chipping sodbury at a very swanky b and b. Today was still 110 miles tho.#end2end
28 Apr

Made up the miles lost yesterday. Just past bath.#end2end
29 Apr

The mendips, now who thought that was a good idea…#end2end
29 Apr

At taunton, hip has just seized up. Painful! #end2end
29 Apr

Near tiverton. Stopped at a garden centre for coffee and to use the facilities #end2end
29 Apr

Lovely couple at local chippy donated cost of our meal to @janesappeal, ace!
29 Apr

Bloody hell, we seem to have found cornwall’s hilliest road. Imagine a series of w’s as the profile, for 16 miles.#end2end
30 Apr

John o’groats to land’s end is a very long way. But we’ve just FINISHED! #end2end
1 May

900-odd miles cycled, knees and ankles ruined, sponsor me please WWW.justgiving.com/ashley-mann #end2end
1 May

just tallied up our mileage.992.8 miles in 95 hours of cycling #end2end
1 May

There and back again

ashmannblogs — Thu, 05 May 2011 12:02:44 +0000

I stopped doing the daily blog because I was never quite in the right frame of mind at the end/beginning of each day. I was either knackered or bleary-eyed and grumpy and didn’t want my record of what was an amazing trip to be recorded in that frame of mind.

I’ll do a proper round up with photos n that asap